Home |  Policies |  Contact 

Portions Are Important

Instructions: Type in Your Complete Name in the section below.  When you have finished the test, then select the Submit button. Once the Submit button is pressed you will be redirected to a Completed Test Page. Your test will be graded and credited toward your annual training hours.

NOTE: To change an answer at any time just select the other answer that you want. Answers are not submitted until you click on the Submit Button. Once you select the submit button, your test will be completed.

YOU MUST ANSWER ALL QUESTIONS...

Portions Are Important Test





1. Portions of food have been getting smaller over the years.

2. It is good for our health to super-size our fast food meal.

3. A large dinner plate will help us eat healthy portions of food.

4. Drinking a glass of water before a meal can help us eat fewer calories.

5. French fries is the best choice for the side serving in a meal.

6. Eating a piece of fruit in between meals can actually help us avoid overeating during a meal.

7. Putting half of the restaurant meal in a 'go box' before I eat helps us eat better portions.

8. It is important to look at package information to learn how many portions are in the package before it is eaten.

9. Obesity is at epidemic numbers in the United States.

10. Our bodies tell us that it is full right after we eat.